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Wellness Masterclass Series : Look Good, Feel Good

Wellness Masterclass Series : Look Good, Feel Good Medical research continues to robustly establish vigorous physical exercise as a major influence on overall health and well-being, in addition helping in the treatment of many diseases including depression, cardiovascular disease, diabetes, and arthritis. A recent study found that regular, intense exercise beneficially influenced the action of 400 genes…

5 Common Summer Beauty Fads

Featured Image Courtesy: These summer time beauty myths are so common and disastrous that we can’t ignore them any longer, but impart a bit insight to bring out the truth behind them. Here are some of these popular beauty fads,   Image Courtesy: 1.       Light perfumes are just the best fit for summers: Our Verdict- No!…