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Wellness Masterclass Series : Look Good, Feel Good

Wellness Masterclass Series : Look Good, Feel Good Medical research continues to robustly establish vigorous physical exercise as a major influence on overall health and well-being, in addition helping in the treatment of many diseases including depression, cardiovascular disease, diabetes, and arthritis. A recent study found that regular, intense exercise beneficially influenced the action of 400 genes…

DIY -Create beautiful lace jewelry

DIY -Create beautiful lace jewelry Wondering how to use the left-over pretty laces? Laces are such pretty pieces of cloth that you just odn’t want to trow it away! Here is something very interesting that you can do with your priced possession! Make beautiful jewelry and wear yourself….or gift your friends! This quick and easy…